WEBVTT

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Choose your goals, time and equipment. Arrive with a plan.

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Spoken coaching and timed rounds.

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[Dee coaching voice] Prepare.

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Drill instructions and the next round stay in view.

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Sync the plan from iPhone first. Confirm it is on your Watch.

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Once synced, start and train on Watch without your phone.

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Training history, weekly progress and Fight Camp milestones.

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Dee: Muay Thai Coach. iPhone, iPad, Apple Watch and Android.